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      <image:title>SHONEN SCRAN: World Record Time To Eat 20 Chicken McNuggets</image:title>
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      <image:title>Dragon Ball Z Cosplay Skit at MCM Manchester 2015</image:title>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/fita-4-kita-2016-panel-extracts</loc>
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      <image:title>Fita-4-Kita 2016 Panel extracts</image:title>
      <image:caption>Kitacon 2016 Fitness Fita-4-Kita Panel hosted by Dragon Ball Z Son Goku Cosplay</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-can-this-not-motivate-you-dragon-ball-and-self-improvement</loc>
    <lastmod>2021-01-12T17:37:23+00:00</lastmod>
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      <image:title>How Can This NOT Motivate you?! (Dragon Ball and Self-Improvement, 2017)</image:title>
      <image:caption>Dragon Ball Z Self Improvement Motivation Fitness Bodybuilding Business </image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/goku-training-does-bodyweight-training-work-2017</loc>
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      <image:title>Goku Training: Does Bodyweight Training Work? (2017)</image:title>
      <image:caption>Son Goku Dragon Ball Z Super Bodyweight Training In Real Life</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/dragon-ball-cosplay-uk-may-meet-mcm-london-2017-cmv</loc>
    <lastmod>2021-01-12T17:44:21+00:00</lastmod>
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      <image:title>Dragon Ball Cosplay UK May Meet MCM London 2017 CMV</image:title>
      <image:caption>Dragon Ball Cosplay UK MCM May 2017 Meet CMV</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/be-careful-when-ordering-cosplay-from-aliexpress-2017</loc>
    <lastmod>2021-01-12T17:42:37+00:00</lastmod>
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      <image:title>Be careful when ordering cosplay from Aliexpress (2017)</image:title>
      <image:caption>Funny Cosplayer Aliexpress Stories. Goku gets a dress instead of boots</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-many-calories-does-goku-burn-2017</loc>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/chocomog-carnival-ffxv-cosplay-at-alton-towers-2017</loc>
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      <image:title>Chocomog Carnival FFXV: Cosplay at Alton Towers (2017)</image:title>
      <image:caption>Final Fantasy XV 15 Chocomog carnival cosplay video</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/dragon-ball-cosplay-uk-does-manchester-mcm-2017</loc>
    <lastmod>2021-01-12T17:43:47+00:00</lastmod>
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      <image:title>SHONEN SCRAN: Dragon Ball Cosplay UK Does Manchester MCM 2017</image:title>
      <image:caption>Dragon Ball Z Cosplayers Eat at Tops Buffet In Manchester UK</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/the-best-goku-contact-lenses-super-saiyan-eye-cosplay-tutorial-2017</loc>
    <lastmod>2021-01-12T17:55:22+00:00</lastmod>
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      <image:title>The Best Goku Contact Lenses - Super Saiyan Eye Cosplay Tutorial (2017)</image:title>
      <image:caption>The best contact lenses for Super Saiyan Dragon Ball z cosplay like goku, gohan, trunks, and vegeta</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/world-record-for-most-chicken-nuggets-eaten-in-3-minutes-beating-furious-pete-2017</loc>
    <lastmod>2021-01-12T17:57:07+00:00</lastmod>
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      <image:title>SHONEN SCRAN: World Record For Most Chicken Nuggets Eaten In 3 Minutes (beating Furious Pete in 2017)</image:title>
      <image:caption>Son Goku Dragon Ball Z cosplayer defeats furious petes 3 minute chicken nugget record</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/kitacon-quest-2017-review</loc>
    <lastmod>2021-01-12T17:51:41+00:00</lastmod>
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      <image:title>Kitacon Quest 2017 Review</image:title>
      <image:caption>Kitacon Quest 2017 Cosplayer Review</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/the-ascended-deadlift-how-to-deal-with-lifting-injuries-200kgx8-2018</loc>
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      <image:title>The Ascended Deadlift; How to Deal With Lifting Injuries (200kgx8, 2018)</image:title>
      <image:caption>Strongest Son Goku cosplayer from Dragon Ball Z does a 200kg for 8 deadlift</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/saiyans-try-to-eat-giant-nugget-dragon-ball-z-cosplay-eating-video-2018</loc>
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      <image:title>SHONEN SCRAN: Saiyans Try To Eat Giant Nugget (Dragon Ball Z Cosplay Eating Video 2018)</image:title>
      <image:caption>Dragon Ball Z Super Saiyan Goku and Vegeta Cosplayers try and defeat the nugzilla giant nugget challenge at rubs smokehouse in birmingham</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/this-dbz-doujinshi-made-me-cry-dragon-ball-a-dream-from-the-world-review-2018</loc>
    <lastmod>2021-01-12T17:40:25+00:00</lastmod>
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      <image:title>This DBZ Doujinshi Made Me Cry: Dragon Ball A Dream From The World Review (2018)</image:title>
      <image:caption>The DBZ Doujin That Made Me Cry: Dragon Ball Z A Dream From The World Review</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/ketosis-gave-goku-the-heart-virus-the-ketogenic-diet-explained-2018</loc>
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      <image:title>Ketosis Gave Goku The Heart Virus: The Ketogenic Diet Explained (2018)</image:title>
      <image:caption>Son Goku Dragon Ball Z Cosplay Anime Fitness Ketosis video</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/cosxpo-2018-vlog-how-to-become-a-cosplay-professional</loc>
    <lastmod>2021-01-12T17:43:33+00:00</lastmod>
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      <image:title>CosXpo 2018 Vlog: How to become a cosplay professional</image:title>
      <image:caption>Nomes Cosplay Cosxpo 2018 Panels How to turn cosplay into your career: advice from a professional cosplayer</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/my-first-deadlift-contest-open-day-at-pride-performance-warrington-2018</loc>
    <lastmod>2021-01-12T17:53:47+00:00</lastmod>
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      <image:title>My First Deadlift Contest: Open Day At Pride Performance Warrington 2018</image:title>
      <image:caption>FullMetal Alchemist Cosplayer Does A Deadlift Contest</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/brighton-beach-comic-con-2018-cosplay-vlog</loc>
    <lastmod>2021-01-12T17:41:02+00:00</lastmod>
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      <image:title>Brighton Beach Comic-Con 2018 Cosplay Vlog</image:title>
      <image:caption>Son Goku Dragon ball z Cosplayer interviewed by the BBC at Brighton Beach Comic con in 2018 </image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/lifting-around-an-upper-back-injury-part-1-2018</loc>
    <lastmod>2021-01-12T17:51:52+00:00</lastmod>
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      <image:title>Lifting around an upper back injury: The Shonen Way Of Healing (Part 1, 2018)</image:title>
      <image:caption>How to overcome and work out around upper back injuries from powerlifting, bodybuilding, and weight lifting training</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/tutorial-how-to-pack-a-spikey-cosplay-wig-2018</loc>
    <lastmod>2021-01-12T17:55:54+00:00</lastmod>
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      <image:title>Tutorial: How to pack a spikey cosplay wig (2018)</image:title>
      <image:caption>Cosplay Tutorial How to pack a big spikey cosplay wig safely (final fantasy and super saiyan style) </image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/world-cosplay-summit-wcs-uk-2018-qualifier-fullmetal-alchemist-fma-cosplay-skit</loc>
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      <image:title>World Cosplay Summit (WCS) UK 2018 Qualifier: FullMetal Alchemist FMA Cosplay Skit</image:title>
      <image:caption>World Cosplay Summit 2018 UK Qualifier Skit Fma Fullmetal Alchemist Edward Ed Elric Vs Greed </image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/lifting-around-an-upper-back-injury-part-2</loc>
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      <image:title>Lifting Around An Upper Back Injury (Part 2): Lessons From Vegeta&apos;s Snapped Up Shoulder</image:title>
      <image:caption>How to overcome and work out around upper back injuries from powerlifting, bodybuilding, and weight lifting training for cosplay fitness</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/bitchy-dragon-ball-super-fans-and-predictions-for-dbs-broly</loc>
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      <image:title>Bitchy Dragon Ball Super fans and predictions for DBS Broly</image:title>
      <image:caption>Dragon Ball Super Broly: Correct Predictions From A Goku Cosplayer</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/forging-super-powers-how-anime-cosplay-can-make-you-stronger-2018</loc>
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      <image:title>Forging Super-Powers: How Anime &amp; Cosplay Can Make You Stronger (2018) | BE MORE SHONEN</image:title>
      <image:caption>How Dragon Ball Z and cosplay inspired and saved me with cosplay and fitness</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/uk-cosplayers-in-romania-east-european-comic-con-2018-vlog</loc>
    <lastmod>2021-01-12T17:56:08+00:00</lastmod>
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      <image:title>UK COSPLAYERS LOST IN ROMANIA: East European Comic Con 2018 Vlog</image:title>
      <image:caption>Why you should go to East European Comic Con: 2018 vlog with Goku and Noctis</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-to-record-audio-for-a-cosplay-performance-wcs-uk-2018</loc>
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      <image:title>How To Record Audio For A Cosplay Performance (WCS UK 2018)</image:title>
      <image:caption>How to record sound and voice for a cosplay performance: world cosplay summit 2018 </image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/world-cosplay-summit-wcs-2018-team-uk-fullmetal-alchemist-ed-vs-greed</loc>
    <lastmod>2021-01-12T17:46:32+00:00</lastmod>
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      <image:title>FullMetal Alchemist - Ed Vs Greed | World Cosplay Summit WCS 2018 Team UK</image:title>
      <image:caption>Fullmetal Alchemist FMA Brotherhood WCS World Cosplay Summit Team UK Performance: Edward and Alphonse Elric Vs Greed</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/world-cosplay-summit-2018-but-its-ten-minutes-wcs-team-uk-vlog-competitor-review</loc>
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      <image:title>What&apos;s the World Cosplay Summit In Japan Like? WCS Team UK 2018 Vlog &amp; Competitor Review</image:title>
      <image:caption>World Cosplay Summit WCS Team Uk 2018 Full Metal Alchemist Gang Representing Edward and Alphonse</image:caption>
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      <image:caption>Eren Yeager time-skip attack on titan cosplay </image:caption>
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      <image:caption>Do Children Need Fat Heroes? Fit cosplayer reacts to fat Doctor and we discuss obese representation in fiction </image:caption>
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      <image:caption>Jotaro Kujo part 6 cosplay</image:caption>
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      <image:caption>Flexing Goku cosplay from DragonBall Z </image:caption>
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      <image:title>How Many Sets Do We Train Per Muscle Group?</image:title>
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      <image:caption>DragonBall Z Goku Cosplay</image:caption>
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      <image:caption>DragonBall Z Inspired Goku workout. Crossfit Workout of the day GPP</image:caption>
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      <image:caption>Doflamingo Cosplay One Piece Anime Fitness</image:caption>
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      <image:title>Concerning But Optimistic Thoughts On DragonBall Super: Super Hero</image:title>
      <image:caption>A Goku cosplayers concerning but optimistic thoughts on DragonBall Super: Super Hero </image:caption>
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      <image:title>Getting Started With Fitness When You&apos;re A Gym-Shy Weeb</image:title>
      <image:caption>Ace One Piece Cosplay - Portgas D Ace Firefist Cosplay</image:caption>
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  </url>
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      <image:caption>How I made Goku&apos;s boots! Dragonball z cosplay tutorial</image:caption>
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      <image:title>How Berserk Got Me Through My 1st Powerlifting Meet</image:title>
      <image:caption>How berserk inspired me to push through an injury during my first powerlifting meet</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/the-best-part-about-being-a-personal-trainer</loc>
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      <image:title>THE BEST PART ABOUT BEING A PERSONAL TRAINER</image:title>
      <image:caption>Goku cosplay from dragon ball z - The best part about being a personal trainer and getting others into fitness</image:caption>
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  </url>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-joseph-joestar-helped-me-accept-myself</loc>
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      <image:title>How Joseph Joestar Helped Me Accept Myself</image:title>
      <image:caption>Joseph Joestar Cosplay From Jojo&apos;s Bizarre Adventure</image:caption>
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  </url>
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      <image:title>JOJO DISMANTLES THE FEAR OF SUGAR</image:title>
      <image:caption>Joseph Joestar Cosplay from Jojo&apos;s Bizarre Adventure</image:caption>
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  </url>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/the-most-cathartic-moment-in-jojos-bizarre-adventure</loc>
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      <image:title>The Most Cathartic Moment In Jojo&apos;s Bizarre Adventure</image:title>
      <image:caption>Jotaro crushing Dio&apos;s skull is the most cathartic moment in all of Jojo&apos;s Bizarre Adventure</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/lessons-from-goku-on-holiday-over-eating</loc>
    <lastmod>2021-12-14T16:23:52+00:00</lastmod>
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      <image:title>Lessons From Goku On Holiday Over-Eating</image:title>
      <image:caption>Lessons From Goku On Christmas Holiday Over-Eating: You don&apos;t worry about it. DragonBall Z cosplay fitness</image:caption>
    </image:image>
  </url>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/toei-are-getting-ratiod-totally-not-mark-vs-the-world</loc>
    <lastmod>2021-12-15T18:31:50+00:00</lastmod>
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      <image:title>Toei Are Getting Ratio&apos;d: Totally Not Mark Vs The World</image:title>
      <image:caption>Toei vs Totally Not Mark. Toei are being ratio&apos;d</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/fluffy-vs-lean-and-why-you-need-both</loc>
    <lastmod>2022-01-05T14:35:00+00:00</lastmod>
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      <image:title>FLUFFY VS LEAN AND WHY YOU NEED BOTH</image:title>
      <image:caption>Joseph Joestar cosplay fitness transformation - Jojo&apos;s Bizarre Adventure Anime Workout Training</image:caption>
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  </url>
  <url>
    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-to-breathe-whilst-lifting</loc>
    <lastmod>2022-01-18T17:02:50+00:00</lastmod>
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      <image:title>HOW TO BREATHE WHILST LIFTING</image:title>
      <image:caption>How to brace and breathe whilst lifting, anime fitness explained by Goku</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/enjoying-the-fitness-journey-lessons-from-goku-vegeta</loc>
    <lastmod>2022-01-24T12:00:02+00:00</lastmod>
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      <image:title>Enjoying The Fitness Journey: Lessons From Goku &amp; Vegeta</image:title>
      <image:caption>Dragonball cosplayer breaks down the backwards law in fitness: lessons from Goku &amp; Vegeta</image:caption>
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  <url>
    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/ranking-every-part-of-jojos-bizarre-adventure</loc>
    <lastmod>2022-01-26T15:00:37+00:00</lastmod>
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      <image:title>RANKING EVERY PART OF JOJO&apos;S BIZARRE ADVENTURE</image:title>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-to-stick-to-your-new-years-goals-the-dragonball-way</loc>
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      <image:caption>Goku fitness cosplayer explains how you can stick to your New Years goals</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/goku-explains-if-it-fits-your-macros-iifym</loc>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/5-9-goku-day-cosplayer-explains-how-goku-changed-his-life</loc>
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      <image:caption>Why is 5/9 goku day? Goku cosplayer from Dragonball explains the meaning behind goku day and how many peoples lives have been touched by goku, including his own</image:caption>
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  </url>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/calories-are-broken-jojo-responds-to-tony-youn</loc>
    <lastmod>2022-05-13T12:44:58+01:00</lastmod>
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      <image:caption>Joseph Joestar Jojos Bizarre Adventure cosplayer takes on Tony Youns claims in regards to calories to help anime fans like himself lose weight effectively and not be discouraged by boogey man claims</image:caption>
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      <image:title>A SERIES OF CREATOR DRAMAS</image:title>
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      <image:caption>Super Saiyan Goku cosplayer from DragonBall Z explaining how anime saved their life</image:caption>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/the-hidden-meaning-behind-goku-vs-baby-philosophy-of-dragonball</loc>
    <lastmod>2023-10-02T18:00:00+01:00</lastmod>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/you-should-live-like-vegetto-philosophy-of-dragonball-z</loc>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/leon-kennedy-wig-tutorial-resident-evil-4-remake-cosplay</loc>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/you-cannot-afford-to-have-doubts-%E2%AD%90%EF%B8%8F-joseph-joestar-cosplay</loc>
    <lastmod>2024-03-05T11:16:50+00:00</lastmod>
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    <loc>https://bemoreshonen.com/blogs/the-cosplay-fitness-blog/how-we-made-our-paul-phoenix-cosplay-wig-tekken-cosplay-help</loc>
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      <image:caption>Paul Phoenix cosplay wig from Tekken</image:caption>
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  </url>
</urlset>
