GOKU EXPLAINS IF IT FITS YOUR MACROS (IIFYM)

fitness, nutrition -

GOKU EXPLAINS IF IT FITS YOUR MACROS (IIFYM)

πŸ‘Š WHAT IS IIFYM? πŸ‘Š

"If it fits your macros, eat it"

That was the phrase used on bodybuilding.com forums before this diet took on a movement for itself.

So, what the hell is "IF IT FITS YOUR MACROS"? What even is a MACRO?!

ThisΒ video has your answers πŸ’ͺ



Here are some infographics that you may find useful to further explain the concept:

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked

Goku cosplayer explains how to use if it fits your macros to get jacked


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