The #BEMORESHONEN Blog RSS

mindset, training -

What are the key components of fitness? They are muscular strength, flexibility, cardiovascular endurance, muscular endurance, and body composition, Lifting weights  improves all five of these things, so why aren't more people doing it even though it's the only way to make you look and feel like an anime character?

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mindset -

After you've read 10 self help books you've pretty much read them all, that's were fiction comes in. Anime specifically, for ideas that you feel with your heart instead of your head.

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nutrition, training -

Worrying about the perfectly periodised weight training split and hitting your abs from all angles when you won’t invest in a belt and some microplates is misplaced energy.

Here’s some things that are legitimately worth investing in when it comes to fitness that will pay off way more than their financial worth or the time it takes.

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mindset -

Some look up to irl figures, say Arnold Schwarzenegger or Elon Musk, & that works great. But for me I think Elon Musk is an utterly boring human being & Arnie doesn’t sleep enough, so I turned to anime

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mindset -

The dreams of children When children are surveyed on what they want to be when they grow up, the overwhelming answer is that they ‘don’t know’  The other three answers are: 1.A doctor 2.A superhero  3.A vetWhat do all three of these things have in common? You got it, they’re heroes. Generally speaking, it is in our nature to want to help. I feel like as we get older this gets forgotten as some kind of naive dream. “There’s no point in anything so I won’t even try”“What’s the point of being nice if everyone else is horrible”“I’m just cursed, why...

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