training RSS

mindset, nutrition, training -

Anime self-help psychology explained with a Jojo reference

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mindset, nutrition, training -

Do children need fat heroes? Is losing weight BAD for you? Should we discourage obese children from losing weight? Lets talk about it as we react to "The Fat Doctor"

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be more shonen, cosplay, mindset, Misc, nutrition, Series, training -

The most important video I've ever made, and the one I'm most proud of. I ain't no fitness lifestyle guru & I never was, just a weeb who wants more for himself & the journey is ongoing. Be More Shonen.

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mindset, training -

On fitness forums the topic of genetic potential always seems to crop up sooner or later. People want to know what the natural limit is for strength, performance, & hypertrophy.

This is what you can take away from Goku's born power level of 2.

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nutrition, training -

Do you need to get fat to put on muscle? No, and 9/10 times it’s a bad idea.

You're never gonna catch Goku, Jotaro, and Doffy bulking

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