training RSS

Anime GainZ, training -

In today's cosplay fitness workout we go through a Goku inspired conditioning drill based on some of the shows more sensible fitness practices combined with general muscular conditioning for martial artists.

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training -

If you want to build a body like an anime character be it from Jojo's or Dragonball, for cosplay or personal enjoyment: this is science backed way.

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mindset, Misc, nutrition, training -

How are your New Years goals? If you're like most people, not great! Here's how to turn that around

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mindset, nutrition, training -

Anime self-help psychology explained with a Jojo reference

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mindset, nutrition, training -

Do children need fat heroes? Is losing weight BAD for you? Should we discourage obese children from losing weight? Lets talk about it as we react to "The Fat Doctor"

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