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Combining Strength Training & Callisthenics (Training Like Goku)
I get asked about calisthenics a surprising amount, is it possible to combine strength and hypertrophy training with callisthenics for an awesome physique with anime style balance and co-ordination? Yep!
Cosplay Fitness Is BAD For Body Image?! The reality of Looking 'Anime'
The cosplay community, though I love it, is full of coddling babies at times.
Is looking aesthetic, working out, and eating right for a cosplay bad for you? According to these people, yes! According to me: answer inside.
Is looking aesthetic, working out, and eating right for a cosplay bad for you? According to these people, yes! According to me: answer inside.
Working Out Whilst Travelling: Advice For Weebs At Conventions
Being a weeb and a cosplayer you get used to staying in hotels for long lengths of time or travelling internationally to a variety of places. For the weeb who lifts, this can sometimes be a pain in the arse if you're serious about your training. Thankfully, I have solutions!
Tales From A Cosplayer: The Time I Nearly Took Steroids
I've never told this story publicly before & I'm almost ashamed of admitting it: I almost cashed in my natty card after training for just one year. What stopped me? Lets take a look
On An Adventure: Is Walking Enough Cardio For Health?
Research shows and it’s fundamentally agreed upon that cardio isn’t necessary for fat loss and that net calorie balance is the key. But what about overall health?