training RSS

training -

I get asked about calisthenics a surprising amount, is it possible to combine strength and hypertrophy training with callisthenics for an awesome physique with anime style balance and co-ordination? Yep! 

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cosplay, nutrition, training -

The cosplay community, though I love it, is full of coddling babies at times.

Is looking aesthetic, working out, and eating right for a cosplay bad for you? According to these people, yes! According to me: answer inside.

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training -

Being a weeb and a cosplayer you get used to staying in hotels for long lengths of time or travelling internationally to a variety of places. For the weeb who lifts, this can sometimes be a pain in the arse if you're serious about your training. Thankfully, I have solutions!

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mindset, training -

I've never told this story publicly before & I'm almost ashamed of admitting it: I almost cashed in my natty card after training for just one year. What stopped me? Lets take a look

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training -

Research shows and it’s fundamentally agreed upon that cardio isn’t necessary for fat loss and that net calorie balance is the key. But what about overall health? 

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