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Don’t know what to do with your life? Go and work out
Listen to Guts from Berserk:
“When I swing this sword, I forget about anything else”
“When I swing this sword, I forget about anything else”
Fitness Isn't That Complicated: Using Anime As An Analogy
Y’know when you’re just an average fan of a series, let’s say DragonBall for instance, and you see people arguing over the dumbest shit you’ve ever seen? It's exactly the same with fitness.
People are allergic to lifting weights because of bodybuilding culture
What are the key components of fitness? They are muscular strength, flexibility, cardiovascular endurance, muscular endurance, and body composition, Lifting weights improves all five of these things, so why aren't more people doing it even though it's the only way to make you look and feel like an anime character?
When People Start Fitness They Invest In The Wrong Things
Worrying about the perfectly periodised weight training split and hitting your abs from all angles when you won’t invest in a belt and some microplates is misplaced energy.
Here’s some things that are legitimately worth investing in when it comes to fitness that will pay off way more than their financial worth or the time it takes.
Here’s some things that are legitimately worth investing in when it comes to fitness that will pay off way more than their financial worth or the time it takes.
DBZ Goku Inspired GPP Workout/WOD For Weebs
In today's cosplay fitness workout we go through a Goku inspired conditioning drill based on some of the shows more sensible fitness practices combined with general muscular conditioning for martial artists.