Anime GainZ RSS

Anime GainZ, Series, training -

I see you there, I see that you’ve come to me. You’ve come to me because I have the answers you seek. The answers to the age old question

Can we use humans as barbells?

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Anime GainZ, Series, training -

Nothing can take down a strong heart  💪

With gyms closing up and down the land I’ve been getting a ton of messages from y’all asking me how to set-up a bodyweight-only workout with zero equipment. Here's what I think is the best answer. 

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Anime GainZ, mindset, Series, training -

In this video, we dive into the concept of image training as used in Dragon Ball. The idea is if you mentally rehearse a movement pattern then you will improve at it, leading to greater increases in strength & technique over time. But does that work? According to the literature, yes! Watch to learn and how to apply it.

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Anime GainZ, Series, training -

Resident Evil 2 is a zombie game featuring a cop running around a police station solving eccentric puzzles while monsters, zombies, and a big meme try to eat him alive. Surviving this obviously takes a great deal of fitness so let’s take a look at what it takes to be Leon Kennedy in episode 1 of Anime GainZ

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