training RSS

training -

100 push ups, sit ups, and squats every single day. But does that work? Today, I’d like to talk about calisthenics aka bodyweight only training.

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nutrition, training -

The first ever panel I hosted was 2014’s Kitacon Fita-4-Kita panel alongside Leon Chiro and co-chair Iain. I ran the panel every year up until 2017 which helped give me a voice to spread my story in the convention community. I love Kitacon and fita-4-kita. Here's some extracts from the 2016 panel.

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cosplay, training -

I miss Kitacon being at the hilton. Here’s some footage of me deadlifting nearly every plate in the Hilton’s hotel gym whilst cosplaying Goku.

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