training RSS
The Ascended Deadlift; How to Deal With Lifting Injuries (200kgx8, 2018)
Lets flash back 2 years prior to this lift; I had a deadlift one rep max of 240kg. Soon after I tweaked my lower back, it was so bad that I spent days bed ridden. This entire experience taught me a world of patience but here I am, as strong as ever.
And now training for the next challenge: 200kg for 8.
How Many Calories Does Goku Burn? (2017 Anime GainZ)
Just how many calories does Goku need to sustain himself and his training? Today, we find out. With SCIENCE!
Goku Training: Does Bodyweight Training Work? (2017)
100 push ups, sit ups, and squats every single day. But does that work? Today, I’d like to talk about calisthenics aka bodyweight only training.
Fita-4-Kita 2016 Panel extracts
The first ever panel I hosted was 2014’s Kitacon Fita-4-Kita panel alongside Leon Chiro and co-chair Iain. I ran the panel every year up until 2017 which helped give me a voice to spread my story in the convention community. I love Kitacon and fita-4-kita. Here's some extracts from the 2016 panel.
Kitacon 2016 Cosplay Gym Session With Goku
I miss Kitacon being at the hilton. Here’s some footage of me deadlifting nearly every plate in the Hilton’s hotel gym whilst cosplaying Goku.