For all the nerds with gym anxiety (2019)

mindset, training -

For all the nerds with gym anxiety (2019)

In this video, I'll be discussing the reasons why geeks and nerds, in particular, have a tendency to avoid the gym and how those feelings can be conquered. There are some damn good subscriber stories in here too!

If you're still not convinced about going to the gym here's a bodyweight workout you can do at home

Super Saiyan Goku cosplay from DragonBall Z
Cosplay: Goku (DragonBall Z) Photo: Donald Manning (Taken at London MCM Comic Con 2019)

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