mindset RSS

mindset, training -

On fitness forums the topic of genetic potential always seems to crop up sooner or later. People want to know what the natural limit is for strength, performance, & hypertrophy.

This is what you can take away from Goku's born power level of 2.

Read more

mindset -

All the meditation and motivation in the world pales in comparison to getting after it. When you feel that motivation inside you, then you NEED to get going.

Read more

mindset -

This picture taken in Japan represents what is undoubtably one of the hardest years of my life, 2019 was an incredibly hard year for me. But I chose to keep my head up and to focus on what I am grateful for.

Read more

mindset, training -

The key transformative benefit of lifting weights is that it proves to yourself objectively that you can become better than yesterday. However, there’s a lot of people who go to the gym and just do nothing but mess around. Make sure this isn't you.

Read more

mindset -

I'm sick of a culture where nothing matters

Read more