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My First Deadlift Contest: Open Day At Pride Performance Warrington 2018
Throughout my young life I was never athletic. I was called fat and picked last. In a lot of ways I’m thankful because I have something to run away from, and when I finally got in shape I felt like I had successfully changed my self-image. This day was my first chance to bury my former self and prove my doubters wrong.
The Ascended Deadlift; How to Deal With Lifting Injuries (200kgx8, 2018)
Lets flash back 2 years prior to this lift; I had a deadlift one rep max of 240kg. Soon after I tweaked my lower back, it was so bad that I spent days bed ridden. This entire experience taught me a world of patience but here I am, as strong as ever.
And now training for the next challenge: 200kg for 8.
How Can This NOT Motivate you?! (Dragon Ball and Self-Improvement, 2017)
If you’re a fan of Dragon Ball Z and you’re not trying your best at everything you do, you’ve missed a trick. Here's how Dragon Ball can easily be adapted into self-improvement in fitness, business, or any other goal.