The #BEMORESHONEN Blog RSS

mindset -

This picture taken in Japan represents what is undoubtably one of the hardest years of my life, 2019 was an incredibly hard year for me. But I chose to keep my head up and to focus on what I am grateful for.

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mindset, training -

The key transformative benefit of lifting weights is that it proves to yourself objectively that you can become better than yesterday. However, there’s a lot of people who go to the gym and just do nothing but mess around. Make sure this isn't you.

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cosplay -

I think it's a shame more men don't wear makeup in cosplay land. It can really help to reshape your face and add features of a character to your mug, alongside generally helping you look fresher.

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training -

I get asked about calisthenics a surprising amount, is it possible to combine strength and hypertrophy training with callisthenics for an awesome physique with anime style balance and co-ordination? Yep! 

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cosplay, nutrition, training -

The cosplay community, though I love it, is full of coddling babies at times.

Is looking aesthetic, working out, and eating right for a cosplay bad for you? According to these people, yes! According to me: answer inside.

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