mindset RSS

mindset -

Way back in the day before I started training seriously I'd grind for hours and hours on Pokemon to level them up. Watching all their stats rise was incredibly satisfying and also incredibly addictive. Flash forward 15 years or what have you and I use on myself now with fitness.

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mindset -

“To become a master at any skill, it takes the total effort of your: heart, mind, and soul working together in tandem" - Maurice Young

Be it Goku, Luffy, Naruto, or Edward, the protagonist shows up every day to achieve their goals. 

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mindset -

Everyone likes to believe that they are right, you are the devil in someone else's story

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mindset -

There are no Dragon Balls. One shot guys, that’s all we have in this life.

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mindset, nutrition, training -

THERE IS SO MUCH NONSENSE OUT THERE

Be it diet pills, eating peanut butter for fat loss, 6 meals a day, the ketogenic diet myths, drinking piss, or anything else that seems utterly insane. Lets cut through the noise and discuss what really works when it comes to getting in shape!

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