The #BEMORESHONEN Blog RSS

Anime GainZ, training -

In today's cosplay fitness workout we go through a Goku inspired conditioning drill based on some of the shows more sensible fitness practices combined with general muscular conditioning for martial artists.

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nutrition -

For those unfortunate enough to have a Saiyan appetite with a human metabolism, could intermittent fasting be the way?

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training -

If you want to build a body like an anime character be it from Jojo's or Dragonball, for cosplay or personal enjoyment: this is science backed way.

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mindset -

Self-improvement is positive momentum built over time on an uphill battle. Harder to starT but it gets easier to sustain. Self-destruction is negative momentum that builds way faster on a downward spiral

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mindset -

“Unobtainable dreams are the best kind” - who says they have to be unobtainable?

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