The #BEMORESHONEN Blog RSS

mindset, training -

Yuji-Naka when speed running the first level of Mario and trying to score personal bests came up with a new gaming concept; a platform game where the aim was to beat the level as fast as possible. This was then materialised in the form of Sonic the Hedgehog. What's this got to do with fitness? Everything!

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training -

I had a follower who messaged me asking how to get back on the fitness wagon after falling off. I sent them this message: live like a Saiyan

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training -

To gain muscle you have to get stronger. This is a fundamental rule for a natural trainee yet it’s easily glossed over. It's even a fundamental rule for Saiyans! 

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mindset, nutrition -

EATING HEALTHY IS EXPENSIVE….says the weeb that spends thousands on anime merch

Lets take a look at the real cost of eating healthy

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mindset -

Out of all the fictional characters that I admire the most the one trait that they have amongst them all is that they all do what they have to. Doesn't matter if it's somebody as friendly as Goku or as grumpy as Solid Snake, these characters are willing to sacrifice what they'd like to do for what they have to do.

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