mindset RSS

mindset -

I get asked quite a bit these days how I find the motivation and drive to get to the gym, eat right, or discipline myself. Here's how.

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mindset, Misc -

Social media is a villain. Not even a good villain, it's a shitty filler villain that we have full control over how we handle. Don't let it reach it's final form, be the hero of your own story. Be More Shonen.

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mindset -

What you hate is within you, and what you admire is within you. 

Use the power of fiction to your advantage, this is how I did it.

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mindset, training -

On fitness forums the topic of genetic potential always seems to crop up sooner or later. People want to know what the natural limit is for strength, performance, & hypertrophy.

This is what you can take away from Goku's born power level of 2.

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mindset -

All the meditation and motivation in the world pales in comparison to getting after it. When you feel that motivation inside you, then you NEED to get going.

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