nutrition RSS

mindset, nutrition, training -

Anime self-help psychology explained with a Jojo reference

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mindset, nutrition, training -

Do children need fat heroes? Is losing weight BAD for you? Should we discourage obese children from losing weight? Lets talk about it as we react to "The Fat Doctor"

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be more shonen, cosplay, mindset, Misc, nutrition, Series, training -

The most important video I've ever made, and the one I'm most proud of. I ain't no fitness lifestyle guru & I never was, just a weeb who wants more for himself & the journey is ongoing. Be More Shonen.

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nutrition -

“Ooo cookie!" “Ooo cake!” “Ooo pie!” “Ooo pancakes!”

Or whatever else we immediately shove in our mouths. Too often, especially with food, we follow our first impulse. In this case it's the see food diet.

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nutrition -

Is it really any surprise we have an obesity epidemic? High calorie convenient foods are everywhere and they’re also delicious. A common question I get asked is ‘Minney, how do you beat junk food cravings?' I have answers!

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