nutrition RSS
Calories: The 1st Law Of Alchemy (And An 'Anime' Physique)
Calories count. Last week I saw somebody post the question 'how do I lose weight?' in a cosplay fitness group.
Nobody mentioned calories once, and I find that incredibly alarming.
Nobody mentioned calories once, and I find that incredibly alarming.
MyFitnessPal: The Number 1 Tool For My Anime Physique
The secret to being lean, getting strong, and living a healthy life: consistency. MyFitnessPal helps.
I'm Motivated To Stay Lean Because I Was Bullied For Liking Anime
How do I remain motivated to stay lean? Well, I'd be lying if I said that being bullied for my obesity for at least 10 years had nothing to do with it.
Fat Burning Supplements; Is There A Real Life Mera Mera No Mi?
Do fat burning supplements work? The practical answer: no, not really. Come inside and learn why!
What Makes A Diet 'Good'? Nutrition Advice For Otaku and Cosplayers
Those who have followed me for a while will know that I am a big proponent of flexible dieting. Basically, a diet that doesn’t fall apart if you eat anything that isn’t in the plan, accommodates realistic expectations, and acknowledges the world around us. More inside.