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HOW TO BREATHE WHILST LIFTING
You have everything to gain from breathing properly during a lift, in fact you probably shouldn’t lift if you’re not going to breathe correctly!
FLUFFY VS LEAN AND WHY YOU NEED BOTH
All photos were taken during '21, my heaviest was Feb @ 100kg & my leanest was Oct @ 88kg. Going from being fatter than I wanted to be to not as lean as I would have liked to be 😅
Here are the advantages to each 'form'
Here are the advantages to each 'form'
Toei Are Getting Ratio'd: Totally Not Mark Vs The World
If you watch anime YouTube or any other anime content creator, you need to care about this 🙏
Lessons From Goku On Holiday Over-Eating
How to avoid over-eating during the holidays: you don’t. Take a leaf out of Goku's book.
The Most Cathartic Moment In Jojo's Bizarre Adventure
There's some real satisfying moments in Jojo's Bizarre Adventure, but to me there's one that stands above them all.